Tuesday, December 31, 2019

The Meat-Lover’s Guide to Eating Less Meat

According to Marion Nestle, an author and professor emeritus of nutrition, food studies and public health at New York University, if you are getting enough calories, then you are getting enough protein. (That is, unless you are an elite athlete.)
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from
http://peacekaleandyoga.com/uncategorized/the-meat-lovers-guide-to-eating-less-meat/

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